{"id":4472,"date":"2025-08-02T03:40:43","date_gmt":"2025-08-02T03:40:43","guid":{"rendered":"https:\/\/drtolgatemel.com\/ru\/?page_id=4472"},"modified":"2025-08-19T03:05:15","modified_gmt":"2025-08-19T03:05:15","slug":"hakkimda","status":"publish","type":"page","link":"https:\/\/drtolgatemel.com\/ru\/hakkimda\/","title":{"rendered":"Hakk\u0131mda"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:96px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1256.6px;margin-left: calc(-3% \/ 2 );margin-right: calc(-3% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:250px;--awb-padding-bottom:250px;--awb-padding-top-small:250px;--awb-padding-bottom-small:250px;--awb-overflow:hidden;--awb-bg-position:center top;--awb-bg-position-small:center top;--awb-bg-size:cover;--awb-border-radius:20px 20px 20px 20px;--awb-width-large:48%;--awb-spacing-right-large:3.03125%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.03125%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:2.91%;--awb-spacing-left-medium:2.91%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper lazyload fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/drtolgatemel.com\/ru\/wp-content\/uploads\/2025\/08\/1-dr.tolga-temel-header-mobil-back.jpg\" data-bg=\"https:\/\/drtolgatemel.com\/ru\/wp-content\/uploads\/2025\/08\/1-dr.tolga-temel-header-mobil-back.jpg\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-padding-right:80px;--awb-padding-left:80px;--awb-padding-top-medium:56px;--awb-padding-right-medium:56px;--awb-padding-bottom-medium:56px;--awb-padding-left-medium:56px;--awb-padding-right-small:20px;--awb-padding-left-small:20px;--awb-bg-size:cover;--awb-width-large:52%;--awb-spacing-right-large:2.7980769230769%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.7980769230769%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:2.91%;--awb-spacing-left-medium:2.91%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom-small:30px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:42;line-height:var(--awb-typography1-line-height);\">Dr. Tolga Temel<\/h2><\/div><div class=\"fusion-text fusion-text-1\"><p>\u041f\u043e\u0441\u043b\u0435 \u043e\u043a\u043e\u043d\u0447\u0430\u043d\u0438\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0433\u043e \u0444\u0430\u043a\u0443\u043b\u044c\u0442\u0435\u0442\u0430 \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430 \u041e\u0441\u043c\u0430\u043d\u0433\u0430\u0437\u0438 \u0432 1996 \u0433\u043e\u0434\u0443 \u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0441\u0432\u043e\u044e \u043a\u0430\u0440\u044c\u0435\u0440\u0443 \u0432 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u043c \u0446\u0435\u043d\u0442\u0440\u0435 Kastamonu Kascilar. \u0421\u0435\u0433\u043e\u0434\u043d\u044f \u044f \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e \u0441\u0432\u043e\u044e \u043a\u0430\u0440\u044c\u0435\u0440\u0443 \u0432 \u0426\u0435\u043d\u0442\u0440\u0435 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u043a\u0440\u0430\u0441\u043e\u0442\u044b \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u044f \u043e\u0441\u043d\u043e\u0432\u0430\u043b\u0430 \u0432 \u041b\u0430\u0440\u0435, \u0410\u043d\u0442\u0430\u043b\u044c\u044f.<\/p>\n<p>\u042f \u0437\u0430\u043d\u0438\u043c\u0430\u043b\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0434\u043e\u043b\u0436\u043d\u043e\u0441\u0442\u0438 \u0432 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0430\u0441\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u044f\u0445, \u0433\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0438 \u0447\u0430\u0441\u0442\u043d\u044b\u0445 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0445 \u0443\u0447\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f\u0445, \u0438 \u043a\u0430\u0436\u0434\u0430\u044f \u0434\u043e\u043b\u0436\u043d\u043e\u0441\u0442\u044c \u0434\u0430\u0432\u0430\u043b\u0430 \u043c\u043d\u0435 \u043d\u043e\u0432\u044b\u0439 \u043e\u043f\u044b\u0442 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u043c\u0438\u0440.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:32px;--awb-padding-bottom:47px;--awb-background-color:var(--awb-color4);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1256.6px;margin-left: calc(-3% \/ 2 );margin-right: calc(-3% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-spacing-right-large:1.455%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.455%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.455%;--awb-spacing-left-medium:1.455%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p style=\"color: rgb(255, 255, 255);\">\u041c\u043e\u0438 \u0441\u0432\u044f\u0437\u0438 \u0441 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0430\u0441\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u044f\u043c\u0438, \u043d\u0430\u0447\u0430\u0432\u0448\u0438\u0435\u0441\u044f \u0435\u0449\u0451 \u0432 \u0441\u0442\u0443\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0438\u0435 \u0433\u043e\u0434\u044b \u0441 \u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0439 \u043f\u0430\u043b\u0430\u0442\u044b \u042d\u0441\u043a\u0438\u0448\u0435\u0445\u0438\u0440\u0430 \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0432\u0448\u0438\u0435\u0441\u044f \u0432 \u043a\u0430\u0436\u0434\u043e\u043c \u0433\u043e\u0440\u043e\u0434\u0435, \u0434\u0430\u043b\u0438 \u043c\u043d\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0435.<\/p>\n<p style=\"color: rgb(255, 255, 255);\">\u0412 \u043d\u0430\u0447\u0430\u043b\u0435 \u043c\u043e\u0435\u0439 \u043a\u0430\u0440\u044c\u0435\u0440\u044b, \u0432 \u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u043c \u0446\u0435\u043d\u0442\u0440\u0435 \u0432 \u041a\u0430\u0441\u0442\u0430\u043c\u043e\u043d\u0443, \u0433\u0434\u0435 \u044f \u0440\u0430\u0431\u043e\u0442\u0430\u043b, \u043c\u043e\u0438 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0432\u0437\u0433\u043b\u044f\u0434\u044b \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u043e\u043f\u044b\u0442\u043e\u043c \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043e\u0445\u0440\u0430\u043d\u044b \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0435\u0439 \u0441\u0440\u0435\u0434\u044b \u0438 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0437\u0434\u0440\u0430\u0432\u043e\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0437\u0430\u043b\u043e\u0436\u0438\u043b\u0438 \u043e\u0441\u043d\u043e\u0432\u0443 \u043c\u043e\u0435\u0433\u043e \u043d\u044b\u043d\u0435\u0448\u043d\u0435\u0433\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b.<\/p>\n<p style=\"color: rgb(255, 255, 255);\">\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435, \u043f\u0440\u043e\u0439\u0434\u0435\u043d\u043d\u043e\u0435 \u043c\u043d\u043e\u0439 \u0432 \u041e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u0438 \u043f\u0441\u0438\u0445\u043e\u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u0438 \u043a\u0440\u0438\u0437\u0438\u0441\u043d\u043e\u0433\u043e \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430, \u0441\u043e\u0437\u0434\u0430\u043d\u043d\u043e\u043c \u041c\u0438\u043d\u0438\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u043e\u043c \u0437\u0434\u0440\u0430\u0432\u043e\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0432 \u0413\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0431\u043e\u043b\u044c\u043d\u0438\u0446\u0435 \u042d\u0434\u0438\u0440\u043d\u0435 \u0421\u0435\u043b\u0438\u043c\u0438\u0435, \u0432 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438, \u043f\u043e \u0442\u0430\u043a\u0438\u043c \u0442\u0435\u043c\u0430\u043c, \u043a\u0430\u043a \u00ab\u042d\u043a\u0441\u0442\u0440\u0435\u043d\u043d\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 \u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043f\u0440\u0438 \u043d\u0435\u043e\u0442\u043b\u043e\u0436\u043d\u044b\u0445 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f\u0445\u00bb, \u00ab\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u0442\u0440\u0430\u0432\u043c \u0438 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439\u00bb \u0438 \u00ab\u041c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439\u00bb, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f, \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u043d\u044b\u0435 \u043c\u043d\u043e\u0439 \u0432 \u0445\u043e\u0434\u0435 \u0443\u0447\u0430\u0441\u0442\u0438\u044f \u0432 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u0445, \u0437\u0430\u0441\u0442\u0430\u0432\u0438\u043b\u0438 \u043c\u0435\u043d\u044f \u043f\u0435\u0440\u0435\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0441\u0432\u043e\u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u044b \u043d\u0430 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0435 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0438 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a \u0445\u043e\u043b\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0435, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043d\u0430\u043c \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u043b\u0438 \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c, \u043d\u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0432\u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0438 \u043f\u0440\u0435\u043d\u0435\u0431\u0440\u0435\u0433\u043b\u0438.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:32px;--awb-padding-bottom:47px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1256.6px;margin-left: calc(-3% \/ 2 );margin-right: calc(-3% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-padding-right:80px;--awb-padding-left:80px;--awb-padding-top-medium:56px;--awb-padding-right-medium:56px;--awb-padding-bottom-medium:56px;--awb-padding-left-medium:56px;--awb-padding-right-small:20px;--awb-padding-left-small:20px;--awb-bg-size:cover;--awb-width-large:50%;--awb-spacing-right-large:2.91%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.91%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:2.91%;--awb-spacing-left-medium:2.91%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p>\u042f \u0437\u0430\u043d\u0438\u043c\u0430\u043b \u0434\u043e\u043b\u0436\u043d\u043e\u0441\u0442\u044c \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440\u0430 \u0426\u0435\u043d\u0442\u0440\u0430 \u043a\u0440\u043e\u0432\u0438 \u0422\u0443\u0440\u0435\u0446\u043a\u043e\u0433\u043e \u041a\u0440\u0430\u0441\u043d\u043e\u0433\u043e \u041f\u043e\u043b\u0443\u043c\u0435\u0441\u044f\u0446\u0430 \u0432 \u0410\u043d\u0442\u0430\u043b\u0438\u0438 \u043e\u043a\u043e\u043b\u043e \u043f\u044f\u0442\u0438 \u043b\u0435\u0442, \u0438 \u0437\u0430 \u044d\u0442\u043e \u0432\u0440\u0435\u043c\u044f \u0443 \u043c\u0435\u043d\u044f \u0431\u044b\u043b\u0430 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u044f \u0432 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0438 \u0438 \u0437\u043d\u0430\u043d\u0438\u044f\u0445 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0445 \u043b\u044e\u0434\u0435\u0439 \u043e \u0441\u0432\u043e\u0451\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0432\u044b\u044f\u0432\u043b\u044f\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u0412\u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0438, \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043c\u043e\u0435\u0439 \u043f\u044f\u0442\u0438\u043b\u0435\u0442\u043d\u0435\u0439 \u0440\u0430\u0431\u043e\u0442\u044b \u0433\u043b\u0430\u0432\u043d\u044b\u043c \u0432\u0440\u0430\u0447\u043e\u043c \u0432 \u0427\u0430\u0441\u0442\u043d\u043e\u043c \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u043c \u0446\u0435\u043d\u0442\u0440\u0435 \u0410\u043d\u0442\u0430\u043b\u0438\u0438, \u043d\u0430\u0447\u0430\u043b\u0438\u0441\u044c \u043c\u043e\u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0438 \u0440\u0430\u0431\u043e\u0442\u0430 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0445\u043e\u043b\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b.<\/p>\n<p>\u042d\u0442\u043e\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u043d\u0430\u0447\u0430\u043b\u0441\u044f \u0441 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u043f\u043e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0435 GAPS \u0443 \u0440\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u043e-\u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u043e\u0433\u043e \u043d\u0435\u0432\u0440\u043e\u043b\u043e\u0433\u0430 \u0438 \u0434\u0438\u0435\u0442\u043e\u043b\u043e\u0433\u0430 \u0434\u043e\u043a\u0442\u043e\u0440\u0430 \u041d\u0430\u0442\u0430\u0448\u0438 \u041a\u044d\u043c\u043f\u0431\u0435\u043b\u043b \u0438 \u0443\u0433\u043b\u0443\u0431\u0438\u043b\u0441\u044f \u0432 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0444\u0438\u0442\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438, \u043c\u0435\u0437\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438. \u041e\u043d \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u043b\u0441\u044f \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442\u0441\u044f \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u043c \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0438\u043c \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430\u043c \u0438 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u043c\u0443 \u0447\u0442\u0435\u043d\u0438\u044e, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0443 \u0442\u0443\u0440\u0435\u0446\u043a\u043e-\u043d\u0435\u043c\u0435\u0446\u043a\u043e\u0433\u043e \u043e\u043d\u043a\u043e\u043b\u043e\u0433\u0430 \u0434\u043e\u043a\u0442\u043e\u0440\u0430 \u0425\u0443\u0441\u0435\u0439\u043d\u0430 \u0428\u0430\u0445\u0438\u043d\u0431\u0430\u0448\u0430 \u043f\u043e \u0442\u043e\u043a\u0441\u0438\u0447\u043d\u043e\u0441\u0442\u0438 \u0442\u044f\u0436\u0451\u043b\u044b\u0445 \u043c\u0435\u0442\u0430\u043b\u043b\u043e\u0432 \u043f\u0440\u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u0445 \u0438 \u0445\u0435\u043b\u0430\u0442\u043d\u043e\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u0438, \u0432\u043d\u0443\u0442\u0440\u0438\u0432\u0435\u043d\u043d\u043e\u043c\u0443 \u0432\u0432\u0435\u0434\u0435\u043d\u0438\u044e \u0432\u044b\u0441\u043e\u043a\u0438\u0445 \u0434\u043e\u0437 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 \u0421 \u0438 \u0442\u0435\u0440\u043c\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0443 \u0431\u0440\u0438\u0442\u0430\u043d\u0441\u043a\u043e\u0433\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0430 \u043f\u043e \u043a\u0438\u043d\u0435\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0438 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u0438 \u0434\u043e\u043a\u0442\u043e\u0440\u0430 \u041a\u0440\u0438\u0441\u0430 \u0410\u0441\u0442\u0438\u043b\u043b\u0430 \u0421\u043c\u0438\u0442\u0430.<\/p>\n<p>\u0412 \u0426\u0435\u043d\u0442\u0440\u0435 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u043a\u0440\u0430\u0441\u043e\u0442\u044b \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0433\u0434\u0435 \u044f \u0432 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e \u0443\u0441\u043b\u0443\u0433\u0438, \u043c\u044b \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u043c \u043a \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u043c \u043a\u043e\u0436\u0438 \u0438 \u044d\u0441\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044f\u043c \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u043e (\u043e\u0431\u0441\u043b\u0435\u0434\u0443\u044f \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a \u043d\u0430 \u043f\u0440\u0435\u0434\u043c\u0435\u0442 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u0430\u043a\u043d\u0435, \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u044f \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0444\u043e\u043d \u043d\u0430 \u043f\u0440\u0435\u0434\u043c\u0435\u0442 \u043f\u044f\u0442\u0435\u043d \u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u0443\u044f \u043f\u0438\u0449\u0435\u0432\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u043d\u0430 \u043f\u0440\u0435\u0434\u043c\u0435\u0442 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u0442\u0435\u0440\u0438 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0430) \u0438 \u043c\u043e\u0436\u0435\u043c \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043d\u0430\u0448\u0438\u0445 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0438 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-padding-right:80px;--awb-padding-left:80px;--awb-padding-top-medium:56px;--awb-padding-right-medium:56px;--awb-padding-bottom-medium:56px;--awb-padding-left-medium:56px;--awb-padding-right-small:20px;--awb-padding-left-small:20px;--awb-bg-size:cover;--awb-width-large:50%;--awb-spacing-right-large:2.91%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.91%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:2.91%;--awb-spacing-left-medium:2.91%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1080\" height=\"1620\" title=\"SQsdpPbg7DRn\" src=\"https:\/\/drtolgatemel.com\/ru\/wp-content\/uploads\/2025\/08\/SQsdpPbg7DRn.jpg\" data-orig-src=\"https:\/\/drtolgatemel.com\/ru\/wp-content\/uploads\/2025\/08\/SQsdpPbg7DRn.jpg\" alt class=\"lazyload img-responsive wp-image-4476\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271620%27%20viewBox%3D%270%200%201080%201620%27%3E%3Crect%20width%3D%271080%27%20height%3D%271620%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/drtolgatemel.com\/ru\/wp-content\/uploads\/2025\/08\/SQsdpPbg7DRn-200x300.jpg 200w, https:\/\/drtolgatemel.com\/ru\/wp-content\/uploads\/2025\/08\/SQsdpPbg7DRn-400x600.jpg 400w, https:\/\/drtolgatemel.com\/ru\/wp-content\/uploads\/2025\/08\/SQsdpPbg7DRn-600x900.jpg 600w, https:\/\/drtolgatemel.com\/ru\/wp-content\/uploads\/2025\/08\/SQsdpPbg7DRn-800x1200.jpg 800w, https:\/\/drtolgatemel.com\/ru\/wp-content\/uploads\/2025\/08\/SQsdpPbg7DRn.jpg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 820px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-padding-right:80px;--awb-padding-left:80px;--awb-padding-top-medium:56px;--awb-padding-right-medium:56px;--awb-padding-bottom-medium:56px;--awb-padding-left-medium:56px;--awb-padding-right-small:20px;--awb-padding-left-small:20px;--awb-bg-size:cover;--awb-width-large:100%;--awb-spacing-right-large:1.455%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.455%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:2.91%;--awb-spacing-left-medium:2.91%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><p>\u041e\u0442 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0445 \u043c\u0435\u0440 \u043f\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0434\u043e \u0432\u044b\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u0438 \u0443\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u0442\u0432\u043e\u0440\u043d\u044b\u0445 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 (\u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b, \u0442\u043e\u043a\u0441\u0438\u043d\u044b, \u0442\u044f\u0436\u0435\u043b\u044b\u0435 \u043c\u0435\u0442\u0430\u043b\u043b\u044b, \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u043c\u0438\u043a\u0440\u043e\u0444\u043b\u043e\u0440\u044b, \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438 \u044d\u043f\u0438\u0433\u0435\u043d\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b, 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\u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u044f\u043c.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4472","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/drtolgatemel.com\/ru\/wp-json\/wp\/v2\/pages\/4472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drtolgatemel.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drtolgatemel.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drtolgatemel.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drtolgatemel.com\/ru\/wp-json\/wp\/v2\/comments?post=4472"}],"version-history":[{"count":2,"href":"https:\/\/drtolgatemel.com\/ru\/wp-json\/wp\/v2\/pages\/4472\/revisions"}],"predecessor-version":[{"id":4752,"href":"https:\/\/drtolgatemel.com\/ru\/wp-json\/wp\/v2\/pages\/4472\/revisions\/4752"}],"wp:attachment":[{"href":"https:\/\/drtolgatemel.com\/ru\/wp-json\/wp\/v2\/media?parent=4472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}